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» Recipes » Vegetarian »
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Beans Thoran
Beans : 1/2 kg
Onion (small) : 3
Coconut (grated) : One tea spoon
Green chilli : 3
Mustard seed : One tea spoon
Garlic : 2 pod
Oil : One table spoon
Turmeric : One pinch
Curry leaves : Few
Salt : To taste
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Method
Cut
beans into very small piece. Grind coconut, turmeric, onion, green chilli
together. Add one table spoon of oil in to a frying pan ( cheena chatti in
malayalam) and add mustard. When the mustard pops add beans, garlic
and mix well. Then add the ground coconut masala and do not mix but
the masala should be covered by the beans. Add curry leaf and salt to taste.
Keep the pan covered and cook in a low flame for 5 minutes. Stir well and
serve hot.
Note
For
easy cooking one can add coconut, onion, chilli directly to the beans without
grinding.
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